13.1K
Downloads
31
Episodes
Each week New York clinical psychologist Dr. Arianna Brandolini answers your hard questions about life, career and relationships. Armed with years of experience, warmth and honest she helps listeners drown out the noise and see a clear path forward.
Episodes
Apr 12, 2021
Apr 12, 2021
13 min
Comparison is a natural human tendency. It can even be helpful, helping us to know ourselves better. However, in this age of social media, comparison can feel constant, causing us to fall into chronic dissatisfaction, inferiority, depression, and envy.
In this episode, Dr. Arianna Brandolini shows you how to use comparison to your advantage and how to overcome the negative aspects of constantly comparing.
Episode companion worksheet: https://pages.drariannaanswers.com/
Submit your questions to Dr. Arianna here: https://pages.drariannaanswers.com/ask
No comments yet. Be the first to say something!