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Each week New York clinical psychologist Dr. Arianna Brandolini answers your hard questions about life, career and relationships. Armed with years of experience, warmth and honest she helps listeners drown out the noise and see a clear path forward.
Episodes
Mar 1, 2021
Mar 1, 2021
9 min
Has a recent online shopping spree, pizza, or drinking binge left you depleted and off-track? In this episode, I discuss how you can overcome impulsive behavior and think intentionally about your emotions.
Emotional triggers download:
https://pages.drariannaanswers.com/emotionaltriggers
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